Mental Health & Wellbeing

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Bekindtomymind is a Bolton campaign, developed by the Healthy Minds Youth Project and NHS Bolton Clinical Commissioning Group, to reduce the stigma and discrimination around mental health.  Enabling young people who are struggling with emotional or mental health problems to know “it’s okay to talk”…

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Kooth & Qwell are online mental health services, providing free, safe and anonymous mental health and wellbeing support in Bolton.

 

Kooth.com is available for ages 11-25, while Qwell.io is available for those aged 26+.

 

There are no costs, no waiting lists, no referrals and no criteria required to access the service, which is accredited by the British Association for Counselling and Psychotherapy (BACP) and delivered by Kooth plc, the UK’s largest digital mental health provider.

You can access peer to peer support through moderated discussion boards, and self help resources including magazine articles and activities. They also offer online text-based counselling and support from qualified counsellors and emotional wellbeing practitioners, who are available from 12 noon - 10pm on weekdays and from 6pm - 10pm on weekends.

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